The Berrics, moving days and White Sapote!

This weeks video blog is jam packed with behind the scenes footage of a recent interview I did for huge skateboarding website (The Berrics) talking about my experiences with the raw diet, more of Jack’s cuteness, a great simple recipe and the ultra tasty White Sapote!

enjoy it!!!

This week we start out with some behind the scenes at a interview I did with 20 year veteran Professional skateboarder Steve Berra for his website www.theberrics.com . We talked about my history in skating, the raw food diet, raw nutrition, as well as what I am doing now with my site and consultations. During the interview he asked me to do a full time live in consult as a 100% raw lifestyle coach at his house for a month, or for as long as it takes to get him comfortably raw and healthy. I am most thankful for this interview and opportunity, Steve’s website is one of the biggest skateboarding websites in the world and gets up to 150 000 hit a day. This will most certainly help me reach many more people and skaters with the message of health and fitness, I feel truly blessed. I will post the link for the interview as soon as its available.
For there we go into helping move my host n good friends the Wells from one apartment in the complex to another, some chilling beach time, farmers markets, jack enjoying much sweet fruit and one of my favorite recipes “chocolate monkey”. For desert I enjoyed some White Sapote, a delicious sweet and creamy fruit reminiscent of sweet pear/peach/avocado. They are in the same family of trees as oranges and grow in similar climates. Native to eastern Mexico their original name means “sleep fruit” as they have been said to make one drowsy. They have up to 5 large and small seeds within that should not be eaten and are known for tranquilizing properties.

I hope you really enjoy the video, in truth they take enough time that my desire to write is lessened, oh my. I promise to do a better job in the future devoting more time to my written part, there is just so much to do in sunny California 🙂

Wishing you much

PeaceLovenSeasonalFruit ck

3 Comments

  1. Amellia

    I am 7 months old and I can’t run the Vita MIx so thanks for triggering my dads brain to make me a bannana shake finally. And I love that video too, you guys skate deadly. Oh yeah and can my mom & dad just feed me warm banana shakes instead of this powder formula (I heard processed things are not good) or cows milk (I heard it’s kinda weird of humans to drink that and plus its got puss blood and drugs in it) and will i get all of the building blocks I need to grow and develop my brail properly? I’ve been hearing I might need some super-special fatty acids only found in cows milk. Much Obliged. Amellia.

    Reply
    • admin

      🙂 most happy to hear from you Amellia, much love n plentiful banana smoothies for you 🙂
      Great to hear the vid jogged your Pa’s Brain, and you are right on the sketch of cows milk. Check http://www.notmilk.com for more. Nope no special fats in cows milk, human mothers milk is best for sure, all fruits n veg have good fats in them and at your age no need to limit the amount of avocado’s durian or other fatty fruits. You can also try some nut milks simply made by soaking seeds/nuts in water 3-8 hrs, rincing and blending with fresh water and straining. enjoyment is key 🙂
      see you later 🙂

      Reply
  2. Amellia

    xoxo

    Reply

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