The Raw Advantage
Raw Food N Yoga
Surf Adventure Retreat
at The Farm of Life
March 14 – 21st 2015
Co hosted by Ashley Clark of NaturallyAshley.com!
The Banana Commander and Naturally Ashley are teaming up to offer you the most epic retreat experience in Costa Rica! Having witnessed the healing power of the raw food diet and being blessed to enjoy all that the amazing Farm of Life offers, we couldn't help but create this retreat to bring all of it and us together for the most amazing Raw Retreat Ever!
Included in the Raw Food Yoga Surf Adventure Retreat:
-Travel to and from the airport & Farm of Life (4 hours from San Jose)
-7 nights accommodation at The Farm of Life
- All you can eat Organic, Local, Raw Fruits and Veggies and Fresh Coconuts!
- Simple 80/10/10 style cuisine from "101 Frickin' Rawsome Recipes" with the option of 2-4 Low Fat Raw Gourmet Dinners from "TRA Retreat Treats"
- Raw Food Demos, Culinary Skills and Workshops!
- 1 to 2 Yoga Classes a Day (4-5 different styles in the beautiful Yoga Hut overlooking the Jungle)
- Surfing including Rental and Transportation (3-4 days depending on tides and level of surfing experience.) Potential to Skateboard.
- Amazing Jungle Hikes to Waterfalls, Cliff Jumps and more! (Varying lengths from easy to more challenging)
- Meditation and tibetan singing bowls around the campfire
– Sungazing morning and evenings. Connecting to the earth with barefoot walking.
- One-on-one and Group Raw Lifestyle Coaching with Chris Kendall & Ashley Clark
– Social and Emotional Support and Strategies
– Learning to apply all the different aspects of holistic healthy living
- Fun, fun and more fun! and Fruit, fruit and more fruit!
*Costa Rica offers some of the best surfing in the world with many world-class breaks or spots. We will have the option of going to a number of different spots ranging from beginner to advanced during the retreat surrounded by amazing endless coconut tree's fresh fruit, perfect beaches and the option of caves. It will be amazing fun!
Seize this opportunity to fully immerse yourself in the raw lifestyle while enjoying awesome activities, learning about hygienic lifestyle factors and absorbing all that Costa Rica has to offer!! Whether you are a hardcore fruitarian or brand new to raw foods, you will enjoy and benefit from this retreat. We will be sharing vital and helpful information regarding the raw food diet including but not limited to: common mistakes, ways to plan for success, making it FUN, secrets to making great sauces, tips and tricks of long term raw foodists, and the science as well as common sense behind the raw food diet.
Did we mention -All the Whole Fresh Ripe Raw Fruits and Veggies you can eat!!
Ashley says "I LOVE Costa Rica! I visited the Farm of Life with Chris earlier this year and underwent emotional, physical, and spiritual transformations. There is something about being in nature, expecailly in Costa Rica's untouched jungle, that is incredibly heart opening, balancing and healing. The sounds, the fresh clean air and spring water, the land, tropical fruits, organic greenhouse, animals and the people, I could only describe this place as pure love."
Ashley Clark is a Holistic Health Coach from Moose Jaw, SK. She loves to nourish her body with fresh, ripe, seasonal fruit and positive thoughts. Her new ebook Healthy Childhood Favorites is a hit with 30 delicious, raw vegan recipes that are fun and easy to make! Ashley has been following a raw vegan diet, eating mostly fruit, for over two years. She enjoys travelling the world with Chris Kendall and they spent two months this year living in Costa Rica at The Farm of Life, a Holistic Yoga and Raw Foods Retreat Center. Ashley wishes to share the knowledge she has learned on her journey along with her training in nutrition at The Institute for Integrative Nutrition to inspire others to live happier and healthier lifestyles. Learn more about Ashley Clark at NaturallyAshley.com
Chris Kendall creator of The Raw Advantage is the famous "Banana Commander." He's a 34 year old Registered Holistic Nutritionist, Low Fat Raw Vegan Lifestyle Coach, Raw Food Chef, Yoga Teacher, Athlete/Amateur Skateboarder, was voted best male athlete at the Best of Raw Awards last year as well as Funniest Raw Male.. well how about that! He has been on the LFRV path since 2004 and just celebrated 10 years raw vegan! Chris believes that we are always provided for, that we have all we need to grow into our highest potential in every moment. Through letting go of graspingness and fear in turn dedicating ourselves to loving service we truly can all live in abundance. His award winning retreats are a must on your travel to-do list!
Our hosts, husband and wife team Brian and Jody Calvi, are health enthusiasts with giant hearts. Their respective histories with disease and long fights for recovery inspired them to open Farm of Life. They are grateful for the healing journey they’ve experienced, and feel their higher purpose is to give back to others in need. Brian and Jody are here to assist guests, support your healing journey, arrange tours and services and make your visit exemplary. Brian's farm tours and personality are a highlight for many on the Farm. Learn more about The Farm of Life at FarmofLifeCR.com
Also serving us on the farm are Chef Mary, the Greenhouse Keeper, the four friendly huskies: Caesar, Ramseys, Rah, Inca and Shakti the kitty.
Single occupancy: $1900
Double occupancy cabin: $1700 per person (Save $200/person)
Triple occupancy cabin: $1600 per person (Save $300/person)
Quadruple occupancy cabin: $1550 per person (Save $350/person)
Casa Coco and Casa Mono are the beautiful new cabins with amazing views of campus and walk-out balcony.
Double occupancy cabin: $1850 per person (Save $200/person)
Triple occupancy cabin: $1750 per person (Save $300/person)
Quadruple occupancy cabin: $1700 per person (Save $350/person)
All prices include accommodations, all the food you wish to eat, transportation to and from the farm from the airport directly, all activities and excursions to waterfalls, surfing, rentals, and consultations.
Check out more photos of the accommodations here: www.fincadevida.com
And watch the video for Testimonials from last years Retreat
Space is limited!
We really hope to see you out here in Costa Rica! There is a max occupancy of 21 people, so be sure to secure your spot and reserve your place now!!
Paradise awaits you….
Avatar Rock - A hidden gem in Costa Rica, on private land beside the Farm of Life, that we have access to on this retreat!
For more info email me at firstname.lastname@example.org