Oh we are on the brink of the New Year! Have you made any Resolutions for a New years Rawvolution? Keeping this short n Sweet hope you enjoy!! In this weeks post I talk a little bit about goal setting, resolutions and changing habits that don’t serve you. I have found much help in utilizing…
Many blessings and much love flowing in this time of extra closeness with family. Its not that the time is special simply that more people take the time to spend it with their loved ones. Imagine if this was always our priority 🙂 Before the video I wish to make a announcement 🙂 To celebrate…
So excited to offer Yoga Classes 🙂 Here, There, Anywhere, By Donation Always! For years I have wanted to take teacher training to offer myself as a teach and deepen my already 12 year home practice. While in Costa Rica last month the scheduled Yoga teacher couldn’t make a class, so I stood in as…
This recipe is so good I felt a need to leak it from my upcoming book series “TRA Retreat Treats” Enjoy the Video! Starting with tons of home time antics enjoying time with my family. The kids get some good airtime enjoying wrestling silliness and party time! I unveil My Bolognese deluxe for my family…
Just gotta give a big thanks n much love to Brian and Josephine Cavi at Finca de Vida! Their farm is so amazing its almost as big as their hearts. The whole premise of Finca, or “The Farm of Life”, is to offer a raw fooders oasis for retreats and bed n breakfast style vacationing…
Mega new Saskatoon Video is done! Holy mango is it jam packed! Just a reminder, If you wish to get any package deals or with the new T-shirts for xmas order now!!! Hurry up and Buy! ahahahah Any-who, hope you love the video it begs the question “Whats a Weena” ? do you know? Where…
This past summer my good friend Stacey Jackson invited me over to be a part of a segment she was blessed to be a part of with the Cooking Channel! It was in a series called “My life in Food, Extreme diets “ featuring 2 people per 1/2 hour show from vastly different lifestyles and…